LEARNING MODULES
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Content
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A FREE online educational platform looking at the science behind the effectness of psychological strategies on sporting performance, with downloadable practical worksheets, and certification. The modules are geared towards athletes and coaches who are serious about learning and developing their psychological knowledge.
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"If you have proof that something works you will be more willing to embrace it."
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Worksheets
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Understand the theory but don't know how to implement it? The practical worksheets found on this platform involve simple step-by-step processes that you can use with any athlete to improve their mental game.
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Practice Quizzes
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There is a practice quiz for each module to test your understanding.
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Certification (coming soon)
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120 multi-choice test covering information from all modules, with a 75% pass mark required to become certified. If you complete this programme you will be armed with the information and practical tools to help any athlete.
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Learning Modules
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Confidence

Imagery

Consistency

Preparation

Motivation

Re-Framing

Focus

Practice
