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LEARNING MODULES

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Content

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A FREE online educational platform looking at the science behind the effectness of psychological strategies on sporting performance, with downloadable practical worksheets, and certification. The modules are geared towards athletes and coaches who are serious about learning and developing their psychological knowledge.

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"If you have proof that something works you will be more willing to embrace it."

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Worksheets

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Understand the theory but don't know how to implement it? The practical worksheets found on this platform involve simple step-by-step processes that you can use with any athlete to improve their mental game.

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Practice Quizzes

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There is a practice quiz for each module to test your understanding.

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Certification (coming soon)

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120 multi-choice test covering information from all modules, with a 75% pass mark required to become certified. If you complete this programme you will be armed with the information and practical tools to help any athlete.

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Learning Modules

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Tennis Racket

Body Language

Swimmer

Goal Setting

American Football Game

Confidence

Coming Soon
Field Hockey in Action

Imagery

Coming Soon
Rowing

Consistency

Coming Soon
Ping Pong Player

Preparation

Coming Soon
Bike Race

Motivation

Coming Soon
Skiing

Re-Framing

Coming Soon
Golf Shot

Focus

Coming Soon
Archery Board

Practice

Coming Soon
Basketball Dunk

Emotion Control

Coming Soon
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